Green tea extract ingestion increases fat oxidation during exercise in humans

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Effect of acute green tea extract ingestion on fat oxidation during exercise in women

Background Green tea and green tea extract (GTE) consumption is associated with health, exercise performance, fat oxidation and weight loss owing to studies reporting positive effects accompanying chronic supplementation (>30 d). While the overall literature surrounding GTE is equivocal, little data exists examining the effects of acute supplementation prior to exercise (< 24 hr). The primary a...

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BACKGROUND Green tea consumption is reportedly associated with various health-promoting properties. For example, it has been shown to promote fat oxidation in humans at rest and to prevent obesity and improve insulin sensitivity in mice. OBJECTIVE We investigated the effects of acute ingestion of green tea extract (GTE) on glucose tolerance and fat oxidation during moderate-intensity exercise...

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Green Tea, Intermittent Sprinting Exercise, and Fat Oxidation

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ژورنال

عنوان ژورنال: The FASEB Journal

سال: 2007

ISSN: 0892-6638,1530-6860

DOI: 10.1096/fasebj.21.6.lb59-d